Keto Pulled Pork and Fajita Seasoned Peppers -PeakCodex
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Fast, easy and nutritious

Keto Pulled Pork: with Roasted Peppers, Avocado and Sour Cream

27th February 2020

547 calories & 8g net carbs per serving

Very high in all B-vitamins

Easy to meal prep

A plate with pulled pork and fajita seasoned peppers, avocado and sour cream

Macros & nutrition per portion


Grocery list

The following ingredients make four portions of pulled pork and fajita peppers. If you want to turn these into burritos, buy low carb wraps.

400g (14oz) pulled pork

1 onion (about half needed)

400g (14oz) peppers

100g (3.5oz) tomatoes

Garlic

1 avocado

Lime/lemon/chili/fresh coriander (optional)

Sour cream (4 tbsp needed for recipe)

Olive oil (4 tbsp needed for recipe)

Salt & pepper

Smoked paprika

Cumin

Dried oregano

Chili or hot sauce

Instructions

What makes this recipe fantastic is that you can buy high quality pulled pork that is ready to go instead of preparing it yourself. The recipe doesn't call for chili flakes, however, feel free to add them to suit your taste.

Keep the pulled pork veg mixture in the fridge for up to 4 days, or freeze into portions.

Suggestion: Use a low carb wrap to turn these into keto burritos, which can be frozen individually in foil.

Equipment

  • Large bowl
  • Scale
  • Chopping board & knife
  • 1x large baking tray
  • containers for storage
  • Instructions

    Makes 4 portions

     Spice mix

    1 Make a spice mix consisting of:
    1/2 tsp pepper
    1 tsp salt
    2 tsp smoked paprika
    2 tsp cumin
    2 tsp dried oregano


     Baking tray with veg

    2 Slice 400g (14oz) of peppers, 100g (3.5oz) onion and 2 cloves of garlic.

    3 Place on a lined baking tray and add 100g (3.5oz) tomatoes.


     Baking tray with veg and olive oil and seasoning

    4 Add 4 tbsp of olive oil and half of the spice mix. Mix well together.

    5 Cook for 15-20 minutes in a 180c (350f) oven.


     Pulled pork and fajita veg mixture

    6 Add rest of the spice mix to 400g (14oz) of pulled pork.

    7 Add chili to taste.

    8 Add the cooked peppers, onion and tomatoes.

    9 Mix well.


     A plated up ketogenic pulled pork

    10 Each portion consists of
    1/4th of the pork and veg mixture
    1/4th of an avocado
    1 tsp sour cream
    Hot sauce, fresh coriander, lime/lemon

    Fresh peppers, tomatoes and herbs

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